Posts In Category


neapolitan protein smoothie
health and nutritionhealthy snackrecipesvitamins

This is a sponsored post written by me on behalf of Renew Life Formulas for IZEA. All opinions are 100% mine. The pursuit to achieving and maintaining a healthy lifestyle is a tricky one. It is more than just calories in, calories out. After all, proper health/fitness is a lifestyle,

Read More

Ever since I was old enough to frequent French restaurants I have been smitten with the Salad Niçoise. The combination of green beans, hard boiled eggs, tuna, capers and more just hits me in the yum. This salad has it all: saltiness, brightness, sweetness and satisfying protein — plus it

Read More
vegan radish potato leek soup
autumnhealth and nutritionhealthy snackrecipesvitaminswinter

Welcome to 2015!  I bet you thought I would be posting another juice cleanse post, didn’t you?  Yes, I love a good juice cleanse but seeing as how it is frigidly cold in the desert right now, I’m going warm.  The right soups are a great way to detox the

Read More
#myAloha #Alohamoment #PMedia
fitnesshealth and nutritionhealthy snackorganicT25vitamins

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all my opinions are my own. #pmedia #myAloha and #AlohaMoment With the hurried life of the holiday season, I have forgotten myself in the shuffle of kids, events  and traditional requirements

Read More
kabrita giveaway
health and nutritionhealthy snackkidsvitamins

When my son turned one I knew I wouldn’t be filing his bottles and sippies with cow milk.  Since his birth he has had troubles with “regular” formula… an upset stomach that led to lots of spit up, vomiting and abdominal pain (and I believe also the cause of his

Read More
beautyhair carehealth and nutritionmomsummervitamins

This post about faster, stronger and healthier hair growth is sponsored by Hairfinity. Summer can be very rough on your hair. I know mine has gotten increasingly dried out, despite my attempts at weekly deep conditioning and smoothering in all goos, creams and putties. The 110+ degree heat, strong UV

Read More
Enfagrow toddler nutrition DHA
health and nutritionvitamins

I heart my baby boy, but he is a finicky eater. That’s why I was thrilled at the opportunity to try out Enfagrow Toddler products as a part of this sponsored post program. There is nothing more nerve-wracking than wondering if your babies are getting enough of the right nutrition. 

Read More
natural sports drink bodyarmor
fitnesshealth and nutritionkidsschoolsportsvitaminsyoga

This post about a natural sports drink for kids is sponsored by BODYARMOR. With school back in full swing, we also have kids back in fall sports.  Keeping them hydrated is always a top priority and I’m constantly looking for “kid-friendly” (and by that I mean human-friendly) sports drink options. 

Read More
mamma chia review #mammachiamagic
health and nutritionhealthy snackkidsschoolvitamins

This review and giveaway of Mamma Chia was made possible by Double Duty Divas and Mamma Chia. I was compensated for my participation in this campaign, but all opinions are 100% mine. I remember when I first heard about the amazing benefits of chia seeds, the richest source of Omega-3s in the plant

Read More
banana apricot smoothie
health and nutritionhealthy snackkidsrecipesvitamins

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Nestle, but all my opinions are my own. #pmedia  #BreakfastEssentials Breakfast is a 4 letter word in my house.  I am not a morning person, neither is my husband.  Our kids, however, rise

Read More