Posts In Category

fitness

natural sports drink bodyarmor
fitnesshealth and nutritionkidsschoolsportsvitaminsyoga

This post about a natural sports drink for kids is sponsored by BODYARMOR. With school back in full swing, we also have kids back in fall sports.  Keeping them hydrated is always a top priority and I’m constantly looking for “kid-friendly” (and by that I mean human-friendly) sports drink options. 

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adult apparelapparelfitnessmomsummerswimwearT25

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and U by Kotex but all my opinions are my own. #pmedia #UbKKmart  http://my-disclosur.es/OBsstV Pool party?  Period?  That can be scary business, but it’s summer and here in the desert it is HOTT.  Nothing is

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#simplestart
fitnesshealth and nutritionhealthy snack

I was given 1 free month of Weight Watchers Simple Start program to write about my experience.  Though I was compensated for my time and commitment, my thoughts and opinions are all mine –> 100% genuine folks For the past two weeks I have been taking recipes and tips from

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#simplestart in_the_know_mom
fitnesshealth and nutritionhealthy snackvitamins

I was given 1 free month of Weight Watchers Simple Start program to write about my experience.  Though I was compensated for my time and commitment, my thoughts and opinions are all mine –> 100% genuine folks. It’s that time of year when everyone is talking about their New Years

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skinny limits juice cleanse review
fitnesshealth and nutritionT25vitamins

I found my love of juice cleansing, oh say, 4 years ago.  There is just something about a natural hard-reset that revitalizes not only your body, but your mind.  In gorging on fresh, raw vegetables, fruits and nuts, your body feels fulfilled and your mind is reminded that you don’t

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wear me out clothing review
adult apparelapparelfitnesshealth and nutritionmomT25workout wearyoga

Have you guys started listing your New Years Resolutions?  Wondering how to melt those holiday calories off?  An ounce of prevention is worth a pound of cure, so don’t wait until January, start now!  Join me on my journey with T25, a workout program that takes only 25 minutes a

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anita extreme control sports bra review
fitnesshealth and nutritionmomsportsT25yoga

When I’m working out, I push hard and need maximum support.  I have had terrible luck finding sports bras that can keep up with me… er, keep me up during high impact workouts.  Until now… The Anita Extreme Control Sports Bra, sent for review, is my clear winner — I will

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apparelfitnesshealth and nutritionITKM Book ClubmomNew Year's EveSt. Patrick's Dayyoga

There’s a huge correlation between the intensity of my workouts and what I wear. I just don’t put in as much effort when I’m wearing baggy ts and sweats, but when I’m dressed the part with clothes that actually show off my figure, that I’ve worked *really* hard for, then

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citrus zinger review
fitnesshealth and nutritionyoga

You could say I have an obsession with lemon water. It’s true.  I admit it.  Everyday I strain fresh lemon juice over my water – morning, afternoon and night.  Total citrus junkie.  Typically that includes a glass, strainer and lemon juicer, which is too many dishes for one beverage.  Now

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fitnesshealth and nutrition

I’m being compensated to write this post by Bookieboo LLC in a blogger campaign with Omron Healthcare. However, the thoughts and opinions expressed in this post are my own. This past Thursday I had the opportunity to drive up to Santa Barbara and meet with Bob Greene, Oprah’s trainer.  It

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