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banana apricot smoothie
health and nutritionhealthy snackkidsrecipesvitamins

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Nestle, but all my opinions are my own. #pmedia  #BreakfastEssentials Breakfast is a 4 letter word in my house.  I am not a morning person, neither is my husband.  Our kids, however, rise

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skinny pumpkin date smoothie
applianceautumnhalloweenhealth and nutritionhouseholdkitchenrecipesthanksgiving

I am a brand ambassador for Hamilton Beach and receive products you see here and others to facilitate my posts; all opinions are mine exclusively. November has come to an end, believe it or not, and so ends “smoovember” as well, but no reason to stop creating and enjoying your

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Lifeway Kefir Frozen Probugs husvar-photo
health and nutritionhealthy snack

How are your kids getting their probiotics this spring?  Mine will be chomping down on Lifeway Kefir Frozen Probugs, a very delicious way to get their beneficial cultures.  That is, if I can stop sneaking them from the freezer! For me, growing up in an active family with a gorgeous

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freeze ahead smoothie
healthy snackrecipes

I don’t know why I never thought of this, but I’m so glad that Alisa from The Tidy Nest did. I love fruit smoothies, but I start work at 6:30 am every morning. So usually by the time my stomach growls, I look for something quick. Needless to say, picking

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beautybookshealth and nutrition

Okay, so I am in love with Kimberly Snyder’s Glowing Green Smoothie and want to share it with you. You will drink this in the morning only when you feel hungry. Kimberly recommends this as late as possible in the morning since your body is still detoxing and digesting from

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We’ve had some record temperatures all over the country recently. I picked my daughter up from school yesterday and the first thing she said was “mom, I’m so hot, I need a popsicle!” I refuse to give my daughter any frozen treats that aren’t from natural fruit or yogurt. I

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healthy snackrecipesValentine's Day

I love this little healthy Valentine’s Day snack. Simply cut the stem out of the strawberries by cutting a “V” in the top of the strawberry, then slice the strawberry down the center and you have two adorable heart-shaped strawberries for your child to nibble on! Another idea is this

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