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Oatmeal

Oatmeal
baby bottlesbreastfeedingfeeding

If you’re a breastfeeding or pumping mom, your supply is something you think about several times a day. In the beginning, you’re wondering if your baby is getting enough. You even may blame their waking every 45 minutes to eat during the night on your lack of supply. If you’re

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raspberry oatmeal protein pancakes
health and nutritionrecipes

IT’S THE WEEKEND!!! :D Could you think of anything better than pancakes to eat on a weekend morning? Pancakes, to me, are like the ultimate decadent breakfast food. They are a treat that I used to indulge in only on very rare occasions, because, well, let’s face it, pancakes, as

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blueberry cobbler oatmeal
health and nutritionrecipes

I’ve always been a big fan of oatmeal. I remember, when I was a kid, my parents would sometimes make us oatmeal for supper, which they would always serve with warm pieces of toast. My dad would sometimes add a pinch of nutmeg to the warm cereal and I would

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buckwheat cereal
health and nutritionrecipesUncategorized

To continue with my series of posts on healthy breakfast options, I wanted to share something that I discovered very recently: Buckwheat Groats. I had been reading a lot about them and, while I knew of their existence and great nutritional value, I had no idea just how to incorporate

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overnight oats
health and nutritionrecipes

Firsts… I don’t know about you, but for me, I find a lot of firsts are pretty hard to deal with. First day on the job, for instance. So awkward! All those new faces to remember, and names to associate with those faces… New environment, new computer, new desk, new

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