Here comes Santa Claus along with the battle to keep cold & flu season at bay. We keep Elderberry Syrup on hand at all times for the first sign of sickness. In addition to that, I increased my kid’s Vitamin D to 1200IU’s a day in addition to their Zinc.

Living in the desert, I’m still trying to get used to the dry air. I got lasik surgery because I couldn’t tolerate how dry my contacts would get. In the winter months, it never fails that we all get hit by the flu and several colds since my daughter is