the slow juicer {Hurom}
A few years ago, fruit smoothies were the item of choice for a quick, healthy breakfast. While I still do enjoy a smoothie, I've now fallen victim to the juicing craze. Even in your grocery stores you'll find ... Read more
Tag Archives: healthy
think on your feet {Kneipp}
It is ironic that summer is the season we want our tootsies to look best, but also the harshest time for our feet. No matter how many pedicures I can manage to fit into our fun (exhausting) summer schedule, my tired ... Read more
Whole Wheat Zucchini Bread {recipe}
It’s the time of year when over-size zucchinis begin to pile up and you start to look for ways to use up the green giants. I love to bake a double batch of my whole wheat zucchini bread. I use half oil and half ... Read more
Chilled Leek Soup with Lemon Dill Yogurt
There is nothing better than a nice chilled soup in the heat of Summer and recently I stumbled across this recipe when I was flicking through an old Bon Appetit. It's creator Jill Dupleix, wrote a book ... Read more
Peach, Prosciutto and Mozzarella Salad
This is a salad I have lived on every summer since I discovered it. The flavours are simple, fresh and beautiful, and with its milky orbs of buffalo mozzarella and segments of drippy golden peaches, it is quite ... Read more
cream of asparagus soup {recipe}
I've been on an on and off liquid diet (smoothies and soups mostly) for a few months now. The liquid diet hasn't been a means of losing weight by any stretch. It has been an attempt at being healthier and getting a ... Read more
Green Pea “Guacamole” {recipe}
A friend of a friend shared a recipe for green pea “guacamole” with me after I mentioned my love of cilantro, but allergy to avocados. I made a few variations and came up with this recipe, which is really a ... Read more
Raspberry Oatmeal Protein Pancakes
IT'S THE WEEKEND!!! :D Could you think of anything better than pancakes to eat on a weekend morning? Pancakes, to me, are like the ultimate decadent breakfast food. They are a treat that I used to indulge in only ... Read more
Strawberry Stuffed French Toast
The more I do breakfast, the more I realise I absolutely LOOOVE breakfast! I think I could easily do a hundred posts on that subject and still, I wouldn’t run out of ideas or get fed up talking about it… A couple ... Read more
Warm and Creamy Buckwheat Cereal
To continue with my series of posts on healthy breakfast options, I wanted to share something that I discovered very recently: Buckwheat Groats. I had been reading a lot about them and, while I knew of their existence ... Read more
