A good detox is more than what you are consuming. There are actual stretches and positions that aid in your detox journey. Simply stretching and twisting your body can boost your immune system and aid your digestive ... Read more
With Spring right around the corner (thank goodness) who isn’t looking for a healthy and safe way to feel lighter, cleaner, and more clear minded? I chose Cooler Cleanse, because they provide a wide variety of ... Read more
The word "detox" gets thrown around a lot. We are all drawn in by such words in hopes of magical transformations. The honest truth to being healthy is there is no quick fix, no magic pill or food, but there are a ... Read more
Okay, so I am in love with Kimberly Snyder’s Glowing Green Smoothie and want to share it with you. You will drink this in the morning only when you feel hungry. Kimberly recommends this as late as possible in the ... Read more
With Fall around the corner, this is the best time to get back on track with healthy eating. At the change of every season CLEANSE and DETOX seem to be the buzz words so I consider myself very lucky to have been given ... Read more
I'm not sure what it is about face masks, but they excite me. myfaceworks specializes in masks, that's it. I think of face masks the way I do hair salons. Stylists are usually either really good at cutting/styling or ... Read more
