How fun would it be to head over to a birthday party with your invitation wrapped around a rolling pin. You arrive with your own personalized chef hat and adorable apron. The room decorated with cupcake liner garlands in fun pastels. Your job is to make cookies and decorate them.

The women here at ITKM are always on the lookout for ways to remove prepared edibles from our lives.  The evidence against pre-packaged food is mounting, and while many of us have phased out the frozen dinners and salty boxed/canned foods, most overlook the simple staples.  We must be weary