health and nutritionhealthy snackkidsrecipesvitamins

Banana Apricot Smoothie {breakfast of champions}

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Nestle, but all my opinions are my own. #pmedia  #BreakfastEssentials http://my-disclosur.es/OBsstV

Breakfast is a 4 letter word in my house.  I am not a morning person, neither is my husband.  Our kids, however, rise with the sun.  Groggy with half-closed, mascara smeared eyes (stop judging me) I fumble around the kitchen to make breakfast for the kiddos.  Pancakes are usually the request and it’s a miracle I haven’t severely burned myself in the process, yet.  Lately though, I have been relying on smoothies, my personal breakfast preference as well, to fuel the kids for the day. We are a smuicing (juice and smoothie) family already, so adding Carnation Breakfast Essentials® Powder to our recipes was very easy.  With 21 Vitamins & Minerals and 13 grams of protein, Carnation Breakfast Essentials will get the kids revved up for a day of learning and exploring.

carnation breakfast essentials smoothie in_the_know_mom

Have you been eyeing the gorgeous apricots that are in season now?  I have been stocking up while I can, cutting and freezing a bunch for later in the year.  I love apricots paired with banana and vanilla so this smoothie is a real rockstar.  Packed with flavor and nutrients, everyone will love this recipe.

banana apricot smoothie in_The_know_mom

I really wanted to make Carnation Breakfast Essentials the star, so I decided to play up the vanilla flavor.  For the liquid I used vanilla soy milk and I also added a teaspoon of FRESH vanilla bean.  If you are not using fresh vanilla bean, you have no idea what you are missing out on.  That imitation extract has nothing on what comes out of these pods. The aroma alone will make your knees wobble! Simply split the pod lengthwise and use the back of a knife to run down each side.  Save the pod for later use (infusing soups, broths or vodka!).

vanilla bean pod how-to in_the_know_mom

You know those bananas that have been sitting around for too long?  The ones with the brown skin?  Before you throw them out, peel them, slice them and pop them in the freezer.  They will be perfect for your smoothies and will eliminate the need for ice.  To keep them from freezing in big clumps, cut and lay out on parchment or wax paper on a baking sheet.  Place into the freezer to freeze, later pop them off and into a bag.

how to freeze bananas in_The_know_mom

Smoothies are just the best.  They take so little time, perfect for busy mornings, and you can put pretty much anything you want in there!  I’m always hiding ingredients in my smoothies and the kids are none the wiser.

banana apricot smoothie in_the_know_mom

Banana Apricot Smoothie

Ingredients:

1 packet Vanilla Carnation Breakfast Essentials
1 cup vanilla soy milk
1 frozen banana
1/4 cup plain greek yogurt
2 apricots, chopped
1/4 cup dried apricots, chopped
1 tsp vanilla bean seeds

Instructions:

Blend.  Serve = )

My daughter says this is her favorite smoothie and I am the best smoothie-maker ever.  If you are looking to please the kiddos while also pumping them full of vital nutrients, smoothies are a great way to go.  Adding in Carnation Breakfast Essentials just really puts it over the top.  21 essential vitamins and minerals, 13 grams of protein and as much calcium as a 6 oz yogurt, this powder is truly superfood!

banana apricot smoothie in_the_know_mom

Carnation Breakfast Essentials® Powder has a great taste that comes in many flavors, such as Rich Milk Chocolate, Classic French Vanilla, Classic Chocolate Malt, Dark Chocolate, Strawberry Sensation, and the Variety Pack (which has multiple flavors).  Purchase Carnation Breakfast Essentials® Powder at Walmart but don’t forget to print off and take this coupon for $1.00 off.  Find more smoothie recipes here and keep in the know by liking Carnation Breakfast Essentials on Facebook.

banana apricot smoothie recipe in_the_know_mom

Previous post

Sweet Filthy Boy {hot books for moms}

Next post

distracted driving and its results {our story}

2 Comments

  1. May 15, 2014 at 11:32 am — Reply

    Ohh. Never thought to make a smoothie like this. Sounds delicious!

  2. March 7, 2017 at 1:55 am — Reply

    I must say you have high quality articles here. Your page can go viral.
    You need initial boost only. How to get it?
    Search for: Etorofer’s strategies

Leave a reply

Your email address will not be published. Required fields are marked *